what this is + why it works

The cheap test. Monolith's structural DNA, wearing Spatial's type stack. If the pair reads like one brand with different rooms — tight and confident on www, atmospheric and glass-lit on app — the handshake works on typography alone. If it still reads like two sites, we know the hybrid's richer vocabulary is doing the real work.

Volume 02 · April 2026 · Dr. R. Jones, PMP

Lead with
AI. Not hype.

A field-tested approach to AI at work — from someone who ships three apps while running a PMO. No decks between your brief and a working prototype.

Send a brief → See the apps
The thesis

Most teams
are talking
about AI.

Mine are shipping with it. If your organization is still in the "let's schedule a workshop" phase, I can save you a quarter by sending you back a working prototype tomorrow instead.

Three apps.
Shipped.

Scroll →
· 01 · Primary revenue

RACEprompt

The prompt optimization layer between you and your AI. Role · Action · Context · Expectation — four fields, 75+ templates, 11 languages, Smart Clarify. One subscription covers every platform.

iOSiPadmacOSAndroidWeb
Open app.drjonesy.com
· 02 · Wellness, privacy-first

QuietPulse

Twelve breathwork patterns. Zero accounts. Zero tracking SDKs. First-class Apple Watch — not a remote control. Built for people who actually have jobs.

iOSApple Watch
Open quietpulse.app
· 03 · Identity, partner build

F3 — Finish.

Focus. Fight. Finish. Identity-based accountability, built with Jada Sullivan. iOS + Android + a Watch complication that reads clean at 41mm.

iOSAndroidwatchOS
Open getf3.com
The method · RACE

Four letters
most prompts skip.

R

Role

Who is the model playing? Name it precisely. "A senior technical writer" beats "an expert".

A

Action

What is the verb? "Draft", "compare", "refactor", "debunk". Precision over politeness.

C

Context

What does it need to know that isn't in the prompt? Constraints, artifacts, audience.

E

Expectation

What does "finished" look like? Length, format, tone, what to omit. This is where most prompts die.

Consulting

Send a brief.
Get a prototype
in 24 hours.

Every other consultant wants a discovery call. I want your problem in writing and twenty-four hours. Most clients use what I ship the same day to get their team aligned on what they actually want to build.

Send the brief → See what I've shipped
01
Working prototype

Not a mockup. Not a concept deck. Real interactive code with your data.

02
Executive summary

Plain-English rationale — what was built and the reasoning behind it.

03
Walkthrough video

Anyone on your team can use it the same day — no onboarding call.

04
Feedback loop

Iteration priced by outcome, not by the hour. Ship, scale, or walk away clean.

Fin · Dr. R. Jones · 2026

Done is
better than
perfect.

Pick your tool and go. The tools are freaking incredible right now. I'm a few steps ahead — not above — and the things I ship are the notes I'd give you anyway.

me@drjonesy.com → Try RACEprompt →
© 2026 Dr. R. Jones · Geist · Instrument Serif · JetBrains Mono