▣ WHAT THIS IS + WHY IT WORKS

LEAD WITH
AI.
NOT HYPE.

I help businesses use AI to get real work done — faster. You send the brief today. I send a working prototype tomorrow. No decks. No discovery calls. Shipped products on real platforms, used by real people.

COMMISSION A PROTOTYPE → SEE THE APPS

APPS — BUILT & SHIPPED

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PRIMARY REVENUE · RACE

RACE
PROMPT

The prompt optimization layer between you and your AI. The RACE framework — Role, Action, Context, Expectation — structures your thinking upfront, so you stop burning tokens on back-and-forth and get the right output the first time.

iOSiPadOSmacOSAndroidWEB
OPEN APP.DRJONESY.COM
WELLNESS · PRIVACY-FIRST

QUIET
PULSE

Calm, offline breathwork for people who actually have jobs. 12 patterns. Zero accounts. First-class Apple Watch.

iOS⌚︎ WATCH
QUIETPULSE.APP
IDENTITY · PARTNER BUILD

F3

Focus. Fight. Finish. Identity-based accountability built with Jada Sullivan. iOS + Android + watchOS complications.

iOSANDROID⌚︎ WATCH
GETF3.COM
DONE IS BETTER THAN PERFECT.
I built three apps while holding a PMO Director role full-time — because I shipped instead of waiting for the perfect spec. If you're an operator, you already know: the win isn't the plan, it's the thing running in prod on a Tuesday.

— JONESY, OVER LIVE SESSIONS WITH SUBSCRIBERS

HOW I WORK

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01

BRIEF

You describe the problem. Real data, real context, real constraints. Send it by email.

02

BUILD

I ship a working prototype — not a mockup, not a concept deck. Interactive, in your context.

03

SHOW

Plain-English summary of what was built + a video walkthrough so anyone on your team can use it.

04

ITERATE

Feedback loop priced by what matters, not by the hour. Ship it, scale it, or walk away clean.

SEND THE BRIEF.
GET A PROTOTYPE
IN 24 HOURS.

Every other consultant wants a discovery call. I want your problem in writing and 24 hours. Most clients use what I ship the same day — to get their team aligned on what they actually want to build.

WHO THE
HELL IS JONESY?

Dr. Renaldo "Jonesy" Jones. Combat veteran. Doctorate in Strategic Leadership. PMO Director by day. Solo app developer by night. Anthropic + Microsoft AI Champion. Creator of the RACE framework for AI prompting. I don't talk about AI. I build with it.

"I'll be real — I wrestled through it just like anybody else would. I'm not sitting here telling you I had all the answers day one. But the tools are freaking incredible right now. Does that make sense?"

DEGREE
Ph.D.
CERT
PMP + PROSCI
CURRENT
PMO DIRECTOR
SERVICE
U.S. ARMY · OIF